Is Chronic Stress Affecting Your Health?
Everyone experiences stress at one time or another, but chronic high stress, and how that stress is perceived, can be detrimental to your physical and mental health. It can instigate feelings of anxiety and overwhelming fear. It can also weaken your immune system and overall health, leaving you susceptible to colds and flu, an increase in aches and pains, as well as many serious illnesses.
"If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.”
George F. Burns, American comedian & centenarian
Other Services
Dr. Bachofner specializes in stress management but is trained in and very knowledgeable other areas
Are you tired of feeling like your chronic conditions (like diabetes & heart disease) are not getting better but are actually getting worse? Dr. Bachofner uses a holistic approach with an emphasis on diet and exercise. She may make recommendations for testing and nutrient supplementation to put you on your journey to health!